20KG Dumbbell Set

Product Information

A solid, robust weight kit that’s ideal for those doing cardio, HIIT or other fat-burning workouts at home, this is a high-quality piece of kit for the money. The build quality is impressive, the design and unprotected iron weights feel old-school, and although adding or removing weights takes a little extra time, it’s a small price to pay for the cash saving. Get a set before they’re all snapped up. Domyos Threaded Weight Kit 20kg review: Also consider The Boxbell 3-in-1 Adjustable Dumbbell is a decent home weight and one that has many functions. It can replace several home weights and is super portable; it's also compact, making it easier to store and use for workouts. The weight spread is pretty good, and 20 kg as a max weight is more than enough for home gyms. If you have a bigger budget and want more weight options, we’d recommend the Musclesquad 32.5kg Adjustable Dumbbell. They’re not the priciest adjustable dumbbells, so if you want more options, heavier weights and a system that allows for rapid weight changes, these will do the job at a fraction of the price of some other higher-end models. In fact, dumbbells are tested in a home environment to ensure they perform well in the surroundings they are supposed to be used. We look at performance details as well as how convenient it is to use and store the dumbbells. How to buy the best dumbbells for you

If you’re interested in cardio, we have everything you need to get started or to take it to the next level. Get your sweat on in an elliptical , treadmill , or rowing machine , and find out why Gearjunkie said “you’ll welcome the straightforward simplicity... like, why don’t you have one already?” of our Domyos 500 exercise bike . Are aerobics more your jam? We have steppers and trampolines to get you moving. Abdominal Equipment Never ones to shirk a workout, we sent our MH Lab team on a mission to find the finest adjustable dumbbells on the market. Not only do dumbbell exercises accelerate fat loss, help develop strength, build muscle mass and improve your cardio, they’re also super convenient. Ready-to-use and easily-scalable, you don’t need to worry about setting up a machine or loading up a barbell before getting your pump on. With that in mind, here’s a few basic exercises you can perform using the dumbbells we recommend below. Bicep Curl The problem with these threaded weights when compared to the more expensive adjustable dumbbells is that, undoubtedly, unscrewing and replacing different weights takes time out of your workout and can interrupt your flow. I found also that the collar occasionally began to work itself lose during workouts if I hadn’t twisted it as tight as it will go, which meant the weights then became wobbly on the bar and I’d have to re-tighten the collar. Not a major inconvenience, but an irritation that you wouldn’t find on fixed dumbbells or adjustable dumbbells.The other problem with cast iron dumbbells, as mentioned, is their potential for damaging hard floors – in particular wooden, tiled or linoleum surfaces. If they slip out of your hand, or you drop them from a height, you could cause damage to the floor and potentially the weights. Domyos Weight Training 20 Kg Threaded Weights Kit: Verdict Also consider the types of exercises you’ll be doing. If you plan to perform ballistic movements, or you’re new to lifting weights and plan to try out movements for the first time, you might want to consider opting for a handle with a soft coating that will be kinder on your body than metal alternatives. Shape So what should you look for when buying your ideal pair of adjustable dumbbells? The first and most obvious is the weight range. If you’re thinking about using these adjustable home weights more for aerobic, fat-burning exercises alongside a cardio workout, for example, look for a pair with a lower weight range, as you’ll be using these in high-repetition exercises. If you’re more about bulking and adding muscle, you will want a pair of loadable dumbbells with a higher range. Typically, a dumbbell will either be rounded or hexagonal, the latter being the smart choice as it doesn't roll away when you put it down. It's also perfect if you fancy using a dumbbell for press-up variations. Secondly, the weight is particularly important, especially if you opt for a fixed dumbbell system, which can't be adjusted or added to. Resistance bands, ankle weights, and skipping ropes take up very little space in your home, and they're portable so can be taken anywhere. They can be used inside or outside, and are perfect for people who live in studio flats or small homes who don’t have a lot of room to work with. And there are lots of great workouts you can do with them too — the key is to get creative! WORKOUT AT HOME

For cardio or HIIT workouts where you’re looking to torch fat and use weights as part of the exercises, the Domyos Threaded Weight Kit is ideal. It provides plenty of options to thread your own choice of weights on, up to 10kg per dumbbell, and then use them as part of a workout.

The SelectTech 552 are our favourite adjustable dumbbells out there simply because they offer weightlifters everything they need, especially those into fast-paced HIIT or intense'drop set' workouts. Switching weight on these beefy monsters by Bowflex is as easy as spinning a dial. This works exceptionally well for mid-workout weight changes when you need to act fast and be efficient. It’s also a lot less frustrating than having to unscrew a metal spin collar to change the plates when you’re in the zone. What you may not initially think of when shopping for dumbbells is their shape. While circular weights are the classic dumbbell design, dumbbells with flat edges – such as triangular and hex options – are worth considering if you plan to do dumbbell press ups, for example. Unlike round weights, flat dumbbells are also safer as they won’t roll around. We would recommend this unique home weight to people who are really pressed for space, such as those living in shared accommodations. The footprint of the weights is tiny, and once you get used to the ins and outs of the Boxbell 3-in-1, you can use them for a variety of home workouts.

Overall, a great solution for those who like to push on with intensive 'drop set' workouts or those who are tight on space. In fact, our only real reservation is the price, which will make you sweat before you even try to lift them.

In terms of building muscle, the kit might be restrictive for those who like to lift heavier weights due to the fact it only goes up to a total of 20kg. Below, our expert testers at the Men's Health Lab and our own experienced editors have compiled a list of their best adjustable dumbbells for building muscle, strength, endurance and power from the relative comfort (if you'll allow us to call it that) of your living room. Don't say we don't spoil you. Then, let’s talk about the weight-changing mechanisms. Some adjustable weights allow you to change the weight using additional plates that can be fixed to the bar as needed, whereas others have an adjustable plate system built in that uses a dial to alter the required weight before you curl or lift easily. The second option is more efficient (you won’t have to stop mid-workout to screw and unscrew plates off and on), but they cost more. FAQ Are adjustable dumbbells a good investment?

Related: Men's Health Dumbbell Club: Your Three-Day Full-Body Muscle Plan How to Choose the Best Dumbbells Space Have you ever wondered which one is best for home workouts: dumbbell vs kettlebell? Or maybe dumbbell vs barbell? We compared them already. If you want to stand firmly on the ground when working out, you need a pair of the best workout shoes too. What is the best brand for dumbbells? The best dumbbells are not only good for advanced gun sculpting. 💪 They can also provide a full-body workout, get you fit, boost metabolism and build muscle. Therefore, the dumbbells in this guide are thoroughly examined by our experts using a variety of workouts. We only recommend weights that are safe to use at home and can effectively help you achieve your home fitness goals. Dumbbells are one of (if not the) most popular pieces of gym equipment for building muscle and developing strength – and for good reason. They then set about putting them to the test, working through a session of bodybuilding staples including lateral raises, lunges, bench press and (of course) the humble dumbbell curl.

GYM WEIGHTS

You can do so much more than just curls with the best dumbbells. Most people will probably associate dumbbells with bicep curls, but these weights can train so much more than just the front of your upper arm. Biceps are overrated, hear us out! Here at Decathlon, we've got everything you need to turn your garage, loft, or spare bedroom into a space that could rival your local gym — perfect for Gym session at home. You can sculpt those arms, or build your shoulders with our range of home weights which come in a variety of shapes and sizes, including 5kg weights and 10kg weights. Not only that, you can also buy additional weight plates to add to the bars you already have. GYM SETS & MATS The build quality of this weights kit is high. It may not be the most expensive on the market but, as they are cast-iron weights, you can see and feel the quality. Modular dumbbells are perfect for home gyms due to their compact size and versatility. If you choose to buy one, the Bowflex Selecttech range is one of the best options out there: simply dial in the required weight and the dumbbell cleverly grasps the correct plate/s.